Events, Services & Half-Day Retreats

We understand committing to a full retreat can feel daunting, and you might prefer more regular support. 

So we offer London-based events, services and corporate half-day 'team-restoring' retreats, warmly welcoming small groups, partners and couples to join and recharge together.

Vegan Beauty

Vegan beauty treatments comprise bespoke facials, scalp massages, waxing, body exfoliation and lymphatic drainage.

Yoga

Professional yoga services providing a comprehensive range of options, including beginners' classes, full and half‑day retreats for individuals or corporate groups, and structured tuition in hatha, yin, restorative and vinyasa yoga with experts

Sound Therapy

Sound therapy services for individuals, family members, corporate clients or your organisation. 

An ideal gift for a relative or mother-to-be requiring restorative respite and sustained emotional vitality.

Pilates & Functional Movement

Pilates sits beautifully within holistic wellness, complementing yoga and meditation at our retreats by combining mindful movement with breath awareness; we offer personalised one-to-one (1:1) tuition for tailored rehabilitation and progression, immersive retreat sessions that deepen core strength and posture, and dynamic corporate classes designed to improve workplace wellbeing, reduce stress and boost staff resilience.

Half Day Retreats

Little Pause Retreats | Half-Day Wellness Experiences

In a world that moves too fast, we invite you to step back, catch your breath, and gift yourself a moment of deep restoration.

Our signature Half-Day Retreats are designed for those seeking a meaningful reset without committing to a full weekend or multi-day escape. Immerse yourself in a nurturing environment across our stunning countryside and coastal locations in Wiltshire, Somerset, Wales, Cornwall, and Devon.

🌿 The Half-Day Experience

Each immersive half-day session is thoughtfully curated to soothe your nervous system, melt away daily pressures, and help you reconnect with your authentic self.

Mindful Movement: Gentle, inclusive yoga flows or restorative Pilates suitable for all levels.

Deep Relaxation: Guided meditation, breathwork, and immersive sound healing sessions.

Nourishing Treats: A warm ceremonial cacao circle or herbal tea integration.

Nature Connection: Time to ground yourself in breathtaking landscapes, from rolling downs to coastal paths.

📍 Explore Our Regional Locations

Find your nearest sanctuary and experience the power of a pause in some of the UK's most tranquil settings:

Wiltshire

Idyllic historic estates and rolling countryside views.

Restorative yoga, somatic movement, and nature walks.

Somerset

Peaceful valleys and tranquil green sanctuaries.

Grounding Pilates, breathwork, and holistic wellness workshops.

Wales

Dramatic mountain backdrops and serene coastal edges.

Deep meditation, healing yoga, and nervous system reset.

Cornwall

Ocean air, sweeping sea views, and coastal calm.

Seaside mindful movement, sound baths, and slow pacing.

Devon

Lush rolling hills and hidden woodland hideaways.

Cacao ceremonies, gentle movement, and restorative relaxation.

✨ Why Take a Little Pause?

"Wherever you are, be all there." — Jim Elliott

Beat Burnout: Ideal if you are feeling overwhelmed, fatigued, or carrying the weight of a busy lifestyle.

Expert Guidance: Led by experienced, compassionate wellness professionals dedicated to safe, evidence-informed practices.

Intimate Spaces: Small, welcoming group sizes ensuring personal attention and a peaceful, supportive atmosphere.

Ready to Reset?
Please contact us below

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