All studios below can cater for 1:1 sessions. Please contact us directly for bookings

Pre Payment will be required for new students.

To book, please contact us directly

Mondays:

10:00 - 10:45: Gentle Yoga

Location: Embody Wellness 

Wednesdays: 

10:00 - 11:00: Gentle Yoga Open 

 Location: Silver Fit Charity

12:15 - 13:00: Yang Yin Yoga 

Location: Light Centre Monument

13:10 - 13:55 - Pilates Open

Location: Light Centre Monument

Thursdays:

13:10 - 13:55 Yin & Sound 

 Location: Light Centre Monument

Fridays:

12:30 - 13:15 - Sound Therapy Meditation

Location: Embody Wellness 

17.15 - 18:15 Restorative Yoga 

Location: 50 Hill Rise

19:15 - 20:30 Gentle Yoga & Sound Therapy 

 Location: Rinto Fitness

Saturdays:

New Class starting 11/10/2026

11:00 - 12:00 

Yin & Restore Yoga

Location: Belgravia

Booking link available soon

13:45 - 15.00 

Yin Yoga and Sound 

 Location: Embody wellness

Sundays:

NEW CLASS:

Sundays Soothe & Sound 

15:15 - 16.00 

Starts 11/10/2026

 Location: Richmond town centre, TW9 1AA 

Booking link available soon

17:00 - 18:00 Yin Yoga  

Location: 50 Hill Rise

19:15 - 20:30 Yin & Restore

 Location: Rinto Fitness