Little Pause
Retreats
"Wherever you are, be all there"
Jim Elliott
About us
Little Pause Retreats is a premier holistic wellness organisation, situated between London and Athens. We are dedicated to fostering profound tranquillity, inner restoration, and elevated professional wellbeing.
Our curated offerings are expanding to include specialised day retreats set in the serene countryside of Wiltshire and Sussex. These immersive experiences are thoughtfully tailored for burnout recovery, deep relaxation, and corporate team productivity.
Our Philosophy & Commitment to Excellence
Backed by decades of collective industry experience, our dedicated team carefully orchestrates every single element of the participant journey—from hand-selected, serene venues to expert, personalised guidance.
We take pride in delivering meticulously designed programmes led exclusively by certified, insured wellness professionals. Every instructor upholds the absolute highest standards of safety, hygiene, and clinical rigour, ensuring a secure and supportive environment for your wellness journey.
Signature Offerings & Experiences
Expert-Led Holistic Movement: Reconnect with your body through daily, professionally guided sessions featuring yoga, dynamic Pilates, meditation, and mindful movement practices designed for all levels.
Celebrated Plant-Based Dining: Nourish your body with our signature plant-based culinary experiences. This builds directly upon our beloved vegan and vegetarian yoga brunch clubs, which have been running successfully and delighting guests since 2016.
Targeted Regional Day Retreats: Experience our upcoming specialised day programmes in Wiltshire and Sussex, specifically engineered to combat workplace stress, aid in burnout recovery, and restore mental clarity.
We warmly invite you to explore our bespoke retreats and discover a sustainable, balanced approach to holistic health and lasting wellbeing.
Next UK Retreat
Prestatyn Wellness & Spa Retreat
Dates: 17–19 March 2027
Availability: Only 1 Lodge Remaining!
Investment: £399.99 per person (Travel not included)
Overview
Escape to the coast of Denbighshire, North Wales, for a rejuvenating 3-day wellness break in the traditional seaside resort town of Prestatyn—famous for its stunning sandy beaches and as the northern starting point of the iconic Offa's Dyke Path.
This exclusive retreat combines restorative yoga, unlimited spa access, guided meditation, and private self-catering timber lodge accommodations.
Next Greek Retreat
Cyprus Women's Restore Retreat
Dates: 12th to 16th May 2027
Location: 8174 Paphos City, Cyprus
Available spaces: 2 en suite rooms available
We invite you to attend a restorative women's retreat in Paphos, Cyprus, from 12th to 16th May 2027.
This carefully curated wellness programme is intended for women seeking restorative practices and experiential therapies, including sound therapy.
The women-only villa offers a private pool and is situated within walking distance of the town centre, tavernas and shops, and close to two attractive beaches: Chloraka and Coral Bay. Flights are not included in the retreat fee; typically they are economical.
Airport transfers can be organised at an additional cost. The schedule includes daily yoga — gentle and yin styles — meditation, ceremonial cacao and immersive floating sound-bath sessions in the privacy of the villa. Meals are provided: nourishing, freshly prepared vegan breakfasts and dinners.
There are currently only 2 spaces left
Price £650.00 Per Person Excluding Travel