Class Timetable
All studios below can cater for 1:1 sessions. Please contact us directly for bookings
Pre Payment will be required for new students.
To book a class at any of the studios apart from silver fit, you need to book directly with them
.
Mondays:
10:00 - 10:45: Gentle Yoga
Location: Embody Wellness
Wednesdays:
10:00 - 11:00: Gentle Yoga Open
Location: Silver Fit Charity
12:15 - 13:00: Yang Yin Yoga
Location: Light Centre Monument
13:10 - 13:55 - Pilates Open
Location: Light Centre Monument
Thursdays:
13:10 - 13:55 Yin & Sound
Location: Light Centre Monument
Fridays:
17.15 - 18:15 Restorative Yoga
Location: 50 Hill Rise
19:15 - 20:30 Gentle Yoga & Sound Therapy
Location: Rinto Fitness
Saturdays:
Yoga in The Park
Starts may 2026 - See events
13:45- 15.00 : Yin Yoga and Sound
Location: Embody wellness
19:15 -20:15 : Sound bath
Every 2nd Saturday
Location: Rinto Fitness
Sundays:
15:00 - 15:45 - Sound therapy
Location: Rinto Fitness
17:00 - 18:00 Yin Yoga
Location: 50 Hill Rise
19:15 - 20:30 Yin & Restore
Location: Rinto Fitness
Studio Galleries
Interested in visiting us and taking part in a class or event at one of these stunning london locations?
Please take a look at the below information and join
(1:1 and corporate bookings also available.)
