"Simplicity is the ultimate wisdom" - Leonardo Da Vinci
Our Story
Travel and Little Pause Retreats: Cultivating Moments of Serenity and Simplicity
With more than 15 years of expertise in nutrition, holistic wellness, wellness events, and travel.
We provide opportunities for blissful and serene experiences that hold significance.
Our offerings include 1:1 Deep reset pauses for a brief respite, uplifting and nourishing events, exotic beach retreats, and urban city day retreats as well as many more wondeful little pauses.
Our sessions cater to all individuals, and our meticulous attention to detail and dedication to the wellness industry ensure a rewarding experience. For a comprehensive list of services, please refer to the information below.
Event Spotlight!
Yoga & Flower Market
Welcome to **Yoga In the Park & Flower Market - Turnham Green**!* for a relaxing morning of yoga in the beautiful setting of Turnham Green.
Take a break from your busy week and unwind with a rejuvenating yoga session surrounded by nature.
After your yoga practice, explore the **flower market** where you can browse and purchase a variety of colorful blooms to brighten up your home. Enjoy the vibrant atmosphere and support local vendors while finding the perfect flowers to add a touch of beauty to your day.
This event is a wonderful opportunity to connect with nature, practice self-care, and enjoy the community spirit of Turnham Green. Don't miss out on this special event - mark your calendar and we'll see you there!
Click image or below to book and see dates!
Our Motto is our Name
The benefit of just a 'little pause' in our day to day lives has been something our ancestors knew the true value of. Even our elders, grandparents for example and their grandparents, knew the true value of taking essential time to relax and just be.
So whether you are looking for a little pause within a 45 minute yoga class or sound meditation. Perhaps you need a longer pause or even our 4 day greek or French Retreat. We have something for everyone.
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