"Wherever you are, be all there"
Jim Elliott
Little Pause Retreats
Welcome to Little Pause Retreats, a small bespoke small retreat and holistic wellness company operating between the vibrant cities of London and Athens.
With a deep-rooted commitment to fostering wellness and tranquillity, our retreats are designed to provide a serene escape from the hustle and bustle of everyday life. Each experience is tailored to promote holistic healing through yoga, pilates,meditation, and mindful practices.
With a combined age of 50 years in the wellness industry, our dedicated small team understands the importance of every detail in crafting a nurturing environment. From the soothing ambience of our retreat spaces to the personalised attention given during each class, we ensure that our guests feel cherished and supported on their wellness journey.
Our retreats focus on a variety of holistic wellness practices, allowing participants to reconnect with their inner selves. Whether you are seeking rejuvenation through yoga, deep relaxation with meditation, strengthening and support with pilates or a blend of everytrhing, we pride ourselves on creating tailored experiences that honour the individual needs of each guest.
Every class, event, and retreat is delivered with meticulous care and passion.
At Little Pause Retreats, we believe that wellness is a journey best taken in a nurturing community. Join us for an unforgettable experience that will leave you feeling revitalised, centred, and more in tune with your true self. Discover the transformative power of holistic wellness in our lovingly curated retreats in London and Greece

Vegan Yoga Brunch Club
SAVE THE DATE
We are delighted to inform you of the reintroduction of our Autumn Vegan Yoga Brunch Club event in London, set to commence on Saturday, 12th September 2026.
Participants can look forward to an open-level Vinyasa yoga session in the late morning, followed by a carefully curated vegan brunch designed to tantalise the palate.
This event presents an ideal opportunity to commence your weekend, connect with like-minded individuals, and engage in both movement and nutritious dining.

Take a London Little Pause..
We are pleased to present three exceptional services tailored for our esteemed clientele in London.
These offerings include one-to-one Yoga or Pilates sessions, sound therapy, and bespoke vegan facials.
Comprehensive details regarding these services, along with additional offerings, can be found here.
Should you wish to proceed with a booking, please contact us directly, and we will respond as promptly as possible.

1:1 Bespoke Facials
Special Rate: £55.00
We are pleased to present an opportunity for indulgence with our premium, hypoallergenic, vegan skincare treatments.
Our exceptional 45-minute facials, suitable for both men and women, are designed to revitalise and enhance your natural radiance.
Experience a renewed sense of vitality and a glowing complexion following your session.
Exclusively at belgravia by appointment only.

1:1 Yoga/ Pilates
We invite you to participate in a trial session at a fee of £55.00.
This offer encompasses individual Yoga, individual Pilates, or a combination of both disciplines.
We are pleased to provide a dedicated studio trial class designed specifically for new students on a one-to-one basis.
Each session will last for one hour, which includes a 15-minute consultation prior to the trial. Please note that appointments are required for this service.

1:1 Sound Healing
SPECIAL RATE: £65.00
We are pleased to announce a limited-time special rate of £65.00, effective until summer 2026.
This offer entitles you to a 45-minute individual session in Sound Therapy, available at our studios located in Belgravia,Monument, Richmond, or Vauxhall.
The standard rate for this service is £100.00 per person.
If you have obtained a leaflet, kindly ensure you include your promotional code when corresponding with us via email.

Next Wellness Retreat!
Wales Spa Retreat
17th to 19th March 2027
Following the positive reception and popularity of the Cornwall Spa Retreat in March 2026, we are pleased to announce that we will be hosting two retreats within the United Kingdom in 2027.
The first of these highly sought-after spa and wellness retreats will take place in North Wales in March 2027, where participants will be immersed in a serene natural environment conducive to relaxation and rejuvenation.
This exclusive retreat is located in the coastal town of Prestatyn, Wales, and offers a limited capacity of just three spaces.
Attendees will enjoy direct access to the beach, meditation and movement, unlimited use of the spa facilities, and the unique privilege of residing in their own private lodge, an extraordinary offering indeed.
For further information, please click the link below for comprehensive details.
